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The best shoes for arthritic feet in 2024, according to podiatrists, physical therapists and orthopedic surgeons
Walking on clouds or treading on nails? If the pain and inflammation of foot arthritis make even the shortest walk feel like a trek, finding the best shoes for arthritic feet can be a game-changer. Arthritis is common, affecting up to 1 in 5 American adults, and it often develops in the feet. Although it's reassuring to know you're not alone, it doesn't make the discomfort any easier to bear (quite literally). The right footwear, however, can provide much-needed relief.
Best overall
Hoka Bondi 8
Best woman's sneaker
Kizik Roamer
Best men's sneaker
Orthofeet Men's Orthopedic Knit Edgewater Sneakers
Best for running
Asics Gel-Nimbus 25
Best for wide feet
Brooks Glycerin 20 Neutral Running Shoe
Best sandal
Keen Newport H2 Sandal
Best lightweight
Skechers GO Walk Flex Lucy Sneaker
Best for use with orthotics
On Cloudrunner 2
Best for indoors
Orthofeet Orthopedic Black Faux Fur Lined Charlotte Slippers
Dr. Melissa Lockwood, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Ill., explains, "Typically, the biggest issue with someone who has arthritis in their feet is that they can develop a bump where the arthritis is, which makes traditional shoe gear feel too tight."
Finding the right shoes for your arthritic feet can turn a painful shuffle into a comfortable stride. Dr. Robert McLaughlin, an orthopedic surgeon at Boston Concierge Orthopedics, told Yahoo Life, "I've seen how the right footwear can make a substantial difference in patient outcomes when dealing with orthopedic issues."
But what should you look for in the best shoes for foot arthritis? Dr. Richard Graves, a podiatrist at Sol Foot & Ankle Centers in Long Beach, Calif, advises that the right fit is crucial. "People with arthritic feet may have to look for wide shoes, shoes made out of stretchy or conforming materials or even extra-depth shoes," he says. "Besides that, the amount of support and stability is very important. Usually, one of the goals with arthritic feet is to limit foot motion as much as possible."
Ashley Rawlins, a physical therapist at Origin in Dallas, has some valuable tips. She recommends shoes with stretchy fabrics or adjustable features like velcro straps or laces that can be loosened. She adds, "You may also want to consider shoes with a slightly larger toe box so that your foot has space for swelling without being at risk for compression."
In our effort to understand the needs of those with arthritic feet, we spoke with four specialists in this area and explored the market to find the most suitable products. Drawing from this expert advice and research, we compiled a comprehensive roundup of the best shoes for arthritic feet. So, whether you're in search of a running sneaker, dressy shoe or something in between, you'll find options that provide comfort, support and style to help you move with ease.
Table of contents
Best shoes overall for arthritic feet
Cost: $165 | Sizing: Women's 5–12 / men's 7–16 | Colors: 16 options | Weight: 8.9 ounces | Additional features for arthritic feet: OrthoLite sockliner, APMA seal of acceptance
The Hoka Bondi 8 is engineered for comfort and has multiple arthritis-friendly features, earning it our top spot for best overall sneaker.
These soft-as-a-cloud shoes feature soft, light foam and a wider, flared base, helping keep your feet stable and balanced from heel strike to forefoot push-off.
Despite their impressive cushioning, these sneakers use lightweight foam to create a shoe that weighs just 8.9 ounces, making them perfect for all-day wear without causing fatigue. They also have a partially gusseted tongue and heel pull tab, so they're effortless to put on, even if you have arthritis in your hands.
If that's not enough accolade, these sneakers also hold the coveted American Podiatric Medical Association (APMA) Seal of Acceptance, meaning that they're podiatrist-approved and are beneficial to foot health. Oh, and they come in 16 fun color combos in regular and wide sizes, making them suitable for most needs.
Really, though, the proof is in the pudding. According to one reviewer on the Hoka website who has arthritis in her feet, wearing shoes in the Bondi line has helped her return to her previously-active lifestyle. "I actually walked 2.25 miles today! I have not been able to walk in years between my [plantar fasciitis] and arthritis in both feet. The Bondi 8 and Bondi 7 shoes are so cushioned and so supportive that even my knees and lower back does not hurt when walking. The Bondi 8 shoes offer a bit more stabilization," she explains.
- APMA seal of acceptance
- Highly cushioned
- Wide sizes available
- Fun colors
- Pricier option
- May need to go up a half size
More top shoes we recommend
Cost: $69 and up | Sizing: Women's 6–13 / men's 4.5–13 | Colors: 12 options | Weight: 13 ounces | Additional features for arthritic feet: Stretchy fabric, removable insole
The Kizik Roamer women's sneaker is a stylish and innovative option with a host of features that make it ideal for comfort and convenience when you're dealing with arthritis.
One of the standout features of the Kizik Roamer is its hands-free design. You don't have to worry about bending over and struggling with laces — these shoes allow you to simply step in and go. This is a lifesaver for anyone with arthritis or limited mobility.
Weighing just 13 ounces, the Kizik Roamer is lightweight yet sturdy. It features a removable insole, allowing you to use custom orthotics. The roomy toe box provides extra space, reducing pressure on sensitive areas. Plus, the stretchable and breathable fabric ensures your feet stay comfortable throughout the day, even if you experience swelling.
- Stretchy fabric
- Large color selection
- Slide on
- Not available in wide sizes
- Moderate arch support
Cost: $110 | Sizing: Men's 7–15 | Colors: 3 options | Weight: 11.5 ounces | Additional features for arthritic feet: Stretchy upper, wide toe box
Chosen for their superior comfort and thoughtful design, the Orthofeet Men's Orthopedic Knit Edgewater Sneakers stand out as the best men's shoe for arthritic feet. These sneakers come in medium and wide widths, catering to various foot sizes and have a wide toe box, so even if your toes are swollen, they'll accommodate them easily. The stretchy knit also adapts with your feet, providing extra space when needed.
These kicks also feature an orthotic insole and a specialized arch booster for a customized fit. The mild rocker sole helps propel you forward, making walking smoother and easier. This design element is particularly beneficial for those with arthritis, as it reduces joint strain and enhances mobility.
However, the limited color options — just three — mean you might have to prioritize comfort over fashion with these sneakers.
- Stretchy upper
- Wide toe box
- Orthotic insoles
- Only 3 color choices
- Higher price point
Cost: $160 | Sizing: Women's 5–13 / men's 6–16 | Colors: 26 options | Weight: 9.2 ounces | Additional features for arthritic feet: Rocker sole, knit upper
Chosen for its exceptional cushioning and innovative rocker-style outsole, the Asics Gel-Nimbus 25 excels in supporting arthritic feet, especially when your preferred form of exercise is running. In addition to the cushioned, supportive ride, the stretchy knit upper adapts to your foot's shape, offering space even on uncomfortable, swollen days.
And while we selected this shoe for anyone who jogs or runs as a hobby, it also holds up as a good choice for anyone doing marathon-level activity. As one Amazon customer shared, "I am on my feet running 9-12 hours a day and I have significant arthritis in both feet. Avoiding orthotics was made possible by the support my ASICS offer me and 1/2 the price!!! Couldn’t live without them."
Just keep in mind, though, that some reviews mention the shoes run narrow, so consider sizing up if swelling is a concern.
- Cushioned rocker sole
- Lots of color choices
- Soft knit upper
- Some say it runs narrow
- May feel less bouncy with time
Cost: $84-$100 | Sizing: Women's 5–12 / men's 7–15 | Colors: 29 options | Weight: 9.1 ounces | Additional features for arthritic feet: Plush upper, wide sizing options
The Brooks Glycerin 20 sneakers are our choice for the best wide fit, thanks to their expansive platform and plush feel. The platform is particularly beneficial for people with wide feet, as it offers stability and comfort, reducing the chances of discomfort or blisters. Designed to provide a secure fit without crowding your foot, these sneakers ensure ample space for those who need extra wiggle room.
Comfort is another standout feature, with many users praising the sneakers for their supportive yet padded design. One Amazon customer shared, "These shoes are incredible! I have a hard time finding shoes that are wide enough for me and these are great! Wearing these working on concrete, my feet no longer hurt."
These sneakers have also earned the APMA's Seal of Acceptance, which assures you they'll promote good foot health. Available in regular, narrow, and wide sizes, the Brooks Glycerin 20 is available in a range of neutral and standout color options to suit any style preference.
- Good support
- Flexible upper
- Wide sizes available
- May need to size up
- Some pairs have gray laces
Cost: $84-$100 | Sizing: Women's 5–11 / men's 7–17 | Colors: 51 options | Weight: 13.4 ounces | Additional features for arthritic feet: Stretchy straps, large toe box
The Keen Newport H2 Sandal is our pick for the best sandal thanks to its flexible upper and roomy fit. This sandal is packed with features to keep you supported and comfortable, including an outsole with multidirectional lugs that help you keep your footing, even on wet terrain. A specialized toe bumper also protects the front of your feet as you go about your day, so you don't have to worry about aggravating your arthritis when you bump into something by accident.
"I needed actual support for my feet due to arthritis and previous surgery and these are perfect," shared one Amazon reviewer, highlighting how well these sandals cater to those with foot issues.
Additionally, these sandals have fast-drying synthetic straps, so you can wear them in and out of the water. They also feature a special lace-lock bungee system to make them easy to get on and to provide extra give. The Keen Newport H2s are machine washable, making cleanup a breeze.
- Large size range
- High level of give
- Machine washable
- Expensive
- Heavier than many sandals
Cost: $37-49 | Sizing: Women's 5–13 | Colors: 4 options | Weight: 7 ounces | Additional features for arthritic feet: Wide sizes, easy to put on
The Skechers GO Walk Flex Lucy Sneaker is our pick for the best lightweight sneakers. At just 7 ounces, they won't drag you down as you walk, thanks to lightweight, responsive cushioning and sole. Couple that with an inexpensive price tag and comfortable features, and you're onto a winner.
"Before I opened the box, I thought it was going to be empty! These are light, stylish and support my feet all at the same time," shared an owner.
These sneakers feature elastic bungee laces, creating a slip-on design. That's a nice perk, whether you have arthritis or don't want to be bothered with laces.
- Inexpensive
- Slip-on style
- Lightweight
- Limited color choices
- Fit is too loose for some
Cost: $160-$210 | Sizing: Women’s 5–11 / men’s 7–14 | Colors: 4 options | Weight: 8.4 ounces | Additional features for arthritic feet: High level of cushioning, removable insole
If you need orthotics, finding the right shoe can be a game-changer. The On Cloudrunner 2 excels in this area, featuring a removable insole that allows you to effortlessly add your own custom support.
They're also packed with cushioning to cradle your feet all over, and the large, rounded toe box provides ample room for your toes to spread out, helping to alleviate pressure and discomfort (this is especially nice if you have arthritis in your toes).
At just 8.4 ounces, these shoes are lightweight, reducing strain on your feet. While these are more traditional lace-ups, this feature allows you to adjust the fit and create extra space around your foot, enhancing overall comfort.
- Great cushioning
- Rounded, roomy toe box
- Upscale colorways
- Very expensive
- Have to be laced
Cost: $90 | Sizing: Women's 5–12 | Colors: 3 options | Weight: Unspecified | Additional features for arthritic feet: Wide toe box, adjustable straps
The Orthofeet Orthopedic Black Faux Fur Lined Charlotte Slippers are our top choice for at-home wear thanks to their impressive support and comfort features. These slippers have a wide toe box and adjustable side straps to make them easy to get on and off.
They also have a soft faux fur interior for a plush feel and an orthotic insole to help provide pressure relief and arch support. The Orthofeet slippers have a tough outsole, making them a good choice for walking to the mailbox or just lounging around the house.
- Thick outsole
- Plush feel
- Wide toe box
- Expensive
- May be hot in summer
Factors to consider when buying shoes for arthritic feet
There are several features to keep in mind when shopping for shoes for arthritic feet. Experts suggest considering:
Support and cushioning: "The best shoe for a patient with arthritis is one that has a supportive bottom and a very soft upper part of the shoe that would allow for any swelling," Lockwood says. Look for arch support and extra cushioning in the midsole and outsole if you need extra support.
Fit and comfort: "Wide toe boxes give toes room to move," McLaughlin says. So ensure the one you choose suits your tootsies!
Stability and motion control: Every foot and gait is different. You may benefit from features that control overpronation or supination, but these can also make arthritis pain worse. Make sure you talk to your podiatrist before purchasing shoes to determine if you need extra stability or motion control.
Adjustability: Having adjustable features is often beneficial. These can include lace-up closures, velcro straps or adjustable buckles to customize your fit and provide extra room for swelling. If you prefer slip-on shoes, opt for ones with a soft and stretchy upper that can expand if your feet or toes swell.
Breathability: Moisture-wicking materials can help keep your feet dry and comfortable, even during long periods of wear.
Lightweight design: You're likely always feeling pain and strain on your feet if you're managing arthritis, so the last thing you need to do is lug around heavy shoes that weigh your feet down. Opt for lightweight shoes that reduce any extra challenge related to movement.
Heel height: A low to moderate heel height of less than 1.5 inches is often best to maintain proper foot alignment.
How we chose the best shoes for arthritic feet
To choose the best shoes for arthritic feet, we consulted four experts across various medical disciplines: podiatrists Lockwood and Graves, physical therapist Ashley Rawlins and orthopedic surgeon Dr. McLaughlin.
Armed with their insights, we reviewed dozens of products, evaluating each for materials, support, cushioning, toe box size, weight and adjustability. Since everyone’s feet and arthritis symptoms are unique, we also meticulously analyzed customer reviews to assess real-world performance over time. Author Korin Miller, a health and commerce writer with over a decade of experience in reviewing footwear, contributed to this comprehensive evaluation.
FAQs
Do I need special shoes for arthritis?
If you have arthritis, it's crucial to look for certain features in your shoes, though you don't always need specialized arthritic footwear. "People with arthritic feet really only need 'special' shoes if the arthritis is severe and/or causing a major deformity," says Graves. "Shoe considerations may have to be made if the arthritis necessitates using a brace or special insole."
Yes, the right shoes can help alleviate arthritis pain in your feet and even reduce the risk of future issues. "Comfortable, supportive shoes can help preclude the need for surgery down the road," says Lockwood. Graves agrees, noting that its worth looking into custom orthotics as well, and choosing shoes that make it easy to use your own orthotics, like the On Cloudrunner 2 or the Kizik Roamer.
What features should I look for in shoes if I have arthritis?
When choosing shoes for arthritis, there are several key features to consider. Lockwood recommends looking for shoes with a roomy toe box and flexibility, either through laces or a stretchy upper, to accommodate swelling in your feet. Additionally, a lightweight design is beneficial to avoid straining your joints.
How can I find shoes that fit properly if my feet are swollen from arthritis?
Lockwood recommends trying to time shoe fitting. "The best time to get fitted is in the afternoon when feet are most swollen," she says. It's also a good idea to try on shoes with a cushioning pair of socks for added comfort and cushion within the shoe.
Are orthotics helpful for arthritis in the feet?
Yes, some people with foot arthritis find orthotics beneficial. "Orthotics can be very helpful to make a shoe more supportive and fit for your feet," Rawlins says. Talk to your doctor to see if you'd benefit from over-the-counter or custom options.
Meet our experts
Dr. Melissa Lockwood, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Ill.
Dr. Richard Graves, a podiatrist at Sol Foot & Ankle Centers in Long Beach, Calif.
Ashley Rawlins, a physical therapist at Origin in Dallas
Dr. Robert McLaughlin, an orthopedic surgeon at Boston Concierge Orthopedics
